We all know how hard it is to quit smoking. Fact is, quitting smoking is one of the hardest things to do. This is due to the addictive nature of the nicotine found in cigarettes.
According to the World Health Organization, “smoking related diseases are responsible for over 8 million deaths a year around the world“. And that number is not going down. As adult smokers in western countries like the UK and US who have switched to less harmful alternatives like e-cigarettes, tobacco companies are doubling their marketing efforts to promote cigarettes in developing and 3rd world countries around the world.
Here at Quit-Today.co.uk, we are truly passionate about providing helpful tips and resources to make the process of quitting smoking as painless as possible. So whether you want to use traditional NRT (nicotine replacement therapies) like nicotine gum, nicotine patches or nicotine sprays, or you are looking to try an e-cigarette for the first time, there are lots of great alternatives that are dramatically less harmful than normal cigarettes.
So check out some of the great articles on our site for helpful information to support your efforts to quit smoking for good!